Hello you! My name is Mona.
I am a certified systemic coach and yoga teacher, passionate about empowering women to reconnect with their authentic selves. My holistic approach combines coaching with movement, sound, and breathwork to create transformative experiences that nurture both the mind and body.
I believe that true self-discovery happens when we connect deeply with our inner world. In my sessions, I provide a safe and compassionate space for you to explore your emotions, uncover the needs behind them, and align with your inner truth. Together, we’ll work to help you express yourself with confidence and clarity so you can embrace your unique path and live authentically.
Upcoming Yoga Retreats
I offer two annual yoga retreats, each designed to support you on your journey of self-discovery. At the start of the year, join me to set clear intentions and gain clarity for the months ahead. Later in the year, my Sisterhood Retreat—my heart project—creates a safe and nurturing space for women to connect with themselves and each other, experiencing the profound power of community
Holistic Life Coaching
Do you feel stuck and uninspired?
Do you feel like life isn't letting you reach your full potential? I believe that you already hold the answers you're looking for- you just need to learn how to tap into them.
I can help you to rediscover your intuition and identify your goals. I'll create a safe space for you to define the steps towards the life that you deserve.
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